PEB

PEB101 Olympic Flat Bench Whakamahi Aromoni Kore Te Taumaha Pai

Ahu Huinga: 188×155×130 cm
Taumaha Kupenga（kare he puranga taumaha）: 80 kg

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PEB102 Olympic Incline Bench Gym Hanga tinana Miihini Kaha

Ko nga ahuatanga e tika ana ko nga mahi dumbbell / barbell e takoto ana, e titaha ana, ki raro me te pana, me era atu.

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PEB103 Olympic Decline Bench Miihini Whare Taonga Whakaritea

Urutau ki te roa o te ringa rereke.
Ka whakamahia i roto i nga whare takaro arumoni, karapu tinana, whanau, aha atu

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PEB104 Maha-Whakaritea Paepae Tauhokohoko Tauhokohoko FID Taputapu

Ko nga ahuatanga e tika ana ko te papa tuutuu me te peera dumbbell ka tere te huri, ko nga mahi dumbbell / barbell e takoto ana, he oblique, down, oblique push, etc.

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